In the comfort of YOUR own home personal training and lifestyle coaching.

I will be there 5 minutes before the work out and it will take me 2-5 minutes to leave your house- that means you can get right back to work…. whatever that may be!

Or we can meet outside for an amazing outdoor experience- you will never think of the school wall or the park bench the same!

I can bring the gym to you OR use the gym equipment you need to start using again

What is personal training? Working out safely and effectively to achieve the goals you have- while having fun- trust me it won’t be that bad we will work through it together.

What does lifestyle coach mean? Talking about the great things in your life and re-evaluating the things that need to be tweaked slightly to add them to the “good list” – a few small changes can take a huge load off your shoulders and give you more room to breathe.

Half Hour $35.00
5 half hours sessions $150

Hour $55.00
5 1 hour sessions $250